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Saturday, January 24, 2009

DAY 24 - NO-S DIET

Millions long for immortality who don't know what to do with themselves on a rainy Sunday afternoon. - Susan Ertz, Anger in the Sky
Up a pound / down a body fat %. It is the weekend (S DAYS AGAIN). Friday nights have kind of become mini - S DAYS. It was kept to a minimum, however, I did have a piece of a caramel, chocolate, demon, goodness cheese cake. It was good!

Raining outside right now - the long bike ride will have to wait - frown - getting on the trainer.

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