2008 Weight Graph - the year in review

I finally got all of my data entered for December. It is interesting to see that my weight always drops in the summer months. This corresponds to when most triathlon races occur. This would be my race weight I guess. Despite my best efforts my weight rises during the winter months (read HOLIDAYS). In addition I do believe that my weight loss in the summer is do to the increased daylight - simply more time to spend outdoors.

As a side note, the big drops lead up to race days and the big peaks are due to recovery. Big swings in weight - maybe a little too much recovery...