Went out to eat at a fancy restaurant last night (206 FRONT). The meal was delicious but I had a lot of cheese. The Gorgonzola was salty and I had to have a big glass of water in the middle of the night. I also had a dessert. So I guess I broke the 'sweets' rule of the NO-S diet already. The dessert was a small piece of 'Tuxedo Pie' A white and dark chocolate french silk pie. It was very rich. I imagine that I could have eaten the whole pie.
I have not exercised much this past week - a long run last Sunday and couple of 3 mile runs. It has been raining some of the night so the roads are wet and the forecast calls for a chance of thunderstorms. I am getting back on my 1/2 ironman training plan and it calls for a 2 1/2 hour run. With the lack of training... I'll probably be hurting later.
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